ANTHONY JOSHUA is pounding pavements in preparation for his unification match against Oleksandr Uzyk on September 25,
Usyk will be facing his first pro loss at the Tottenham Hotspur Stadium.
Anthony Joshua hopes to leave the Usyk fight with both his belts intact
Joshua often shares photos taken inside the gym. His core and weight lifting are quite impressive.
He uploaded a video and photos of him running to Instagram. This shows that cardio is still an important part of his routine.
Joshua stated that he plans to trim his body size. He told Sky Sports, "I do not look at my weight. I'm a heavyweight."
"I customize my training. I have a lot of experience. I've been fighting great fighters for a while, and I've learned about their training camps.
"I have learned how to prepare my body for certain fights. This fight is going to be a tough one for me.
"I am fighting a guy who's a 12-round fighter. It would be foolish of me to go into the ring bulky and my muscles screaming for oxygen.
"I have been training in this camp like a fighter for 15 rounds. I'm well-conditioned for fighting. This is the key.
What happens when I train this way? My body adapts to the environment and takes its natural form. This is the body it has taken."
Joshua is expected to defeat Usyk, the former undisputed cruiserweight king. Many believe Usyk is a small heavyweight.
AJ, however, doesn't currently have a fight-ending sequence. He said: "I was watching [Evander] Holyfield [James] Quick Tillis this morning and he was saying how he would come and bring about war.
"And if Tyson wins, he'll fight Tyson and rematch him. He lost in the fifth round, according to me.
"So it just shows that whatever I say or people say is irrelevant when you're in a ring." It is something I respect, and everyone has the right to it."
