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Anthony Joshua's Intense Calorie Consumption
During his fight training camps, Anthony Joshua consumes a whopping 5,500 calories a day. His personal chef, Wesley Cannonier, ensures that he is served a variety of meals and snacks tailored to his every need.
The Man Behind the Meals
Wesley Cannonier is AJ's personal chef and is tasked with fueling the heavyweight boxer during his rigorous training camps. He sources all the food locally and ensures that it is organic, often from farmers.
A Balanced Diet with Home Comforts
Joshua's meals consist of steaks, potatoes, and plenty of greens. However, he also enjoys some home comforts and staple foods that his mum used to make. His diet includes treats like coconut bread, carrot cake, and muffins, as long as they are reduced sugar.
A Day in the Life of AJ
A typical day for Anthony Joshua includes five meals - breakfast, a snack, lunch, more snacks (including an eggshake with nuts), and dinner in the evening. His go-to breakfast is scrambled eggs with scotch bonnet chili and all-purpose seasoning, just like his mum used to make.
A Clash of Culinary Opinions
Despite their differences in opinion, Joshua prefers his steak cooked medium-well while Cannonier likes it medium-rare, their partnership has proven to be productive. Following their training camp at the end of last year, Joshua defeated Otto Wallin in five rounds.
What's Next for AJ?
Next up for the former champion is a showdown with Francis Ngannou. If he emerges victorious, a highly anticipated match against Tyson Fury could be on the horizon. Promoter Eddie Hearn predicts that Joshua will come out on top in that contest as well.
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