Claudia Gadelha, an ex-UFC star, has revealed three secrets to having anal sex.
The 33-year old, who was challenged for the UFC strawweight title in 2016, posted a long video on social media about improving his bedroom.
Gadelha's video on social media stunned her fans
She stated, "I have three tips for you to penetrate girls better.
First, make her feel happy, make it feel like she's a queen, make it feel badass. That will help her relax and treat her well.
"Second bring a toy or vibrator, it's going to help her.
"If she isn't relaxed, if her lungs aren't working properly she will feel pain.
"So, a vibrator can help her relax with lots of stimulation on the Klitoris."
She explained her final tip by saying, "A lot of oil." It is important for her to stay hydrated. Lube will be a great help.
These are the three best tips I have for a girl who knows that every girl can feel pleasure, and can have lots of orgasms through her sex.
"Try it and let me know what you think."
One follower commented on the video: "Claudia such an amazing girl!" !
"Mad respect. Out here saving lives... maybe not saving life, but definitely helping people."
Another added: "Well... I never imagined I'd hear Claudia Gadelha speak clitoris or p***y." Now I know.
A third laughed, saying: "Not all heroes don't wear caps."
Gadelha hasn't fought in the octagon ever since her November loss to Yan Xiaonan.
Although she holds a professional MMA record with 18 wins and five losses, she has never won a title.
She lost her only title match against Joanna Jedrzejczyk in 2005, when she was defeated by unanimous decision.