Eddie Hearn's Brutal 72-Hour Fast Transforms His Body as Boxing Promoter Unveils Healthy Diet Plan

Boxing Promoter Takes Inspiration from UFC President

Eddie Hearn, the renowned boxing promoter, recently underwent a grueling 72-hour fast after being inspired by UFC president Dana White. White had previously gone 86 hours without food, surviving solely on water, and claimed to have felt like a "superhero" afterward.

Tracking Progress on Instagram

Hearn documented his journey on Instagram, sharing updates and insights into his fast. He finally broke his fast at 7:30 pm and expressed satisfaction with the mental challenge he had overcome.

Healthy Diet Plan Revealed

Following his fast, Hearn shared his healthy diet plan, which includes a 500ml detox drink, green vegetables like spinach and broccoli, sweet potatoes, and avocados. He also incorporated protein balls, shakes, peri chicken, a chicken curry, and a coconut banana cookie into his diet.

Transformed Outlook and Improved Fitness

After completing a demanding ten-week workout program, Hearn's outlook on his physical fitness has completely changed. He now feels better than ever before and is excited to continue improving his fitness in the coming months and years.

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To learn more about Eddie Hearn's workouts and fitness journey, check out the new Men's Health app, available for download now.

Image Source: Men's Health